I came to Jill frustrated and hopeless. As a menopausal woman I was on the “gain a pound a week” plan despite employing weight-loss efforts that had worked previously. I was terrified of resorting to medication. I had resolved not to do the extreme diet I had used about five years ago that left me very thin, but with a broken metabolism, inability to maintain the weight loss and little muscle and strength. Was it even possible to lose weight in a healthy way at my age? Yes! With Jill’s assistance I am in such a better place one year later. I have lost about 30 pounds while gaining muscle. It’s a way of eating and living that is comfortable and sustainable. I would have given up countless times if it was just me and the scale. Jill has more data, more information–she is able to help me see what is really going on in my body and tailors my program to meet my needs. I learn and am motivated to continue at every appointment, whether it’s been a “successful” week or not. I have energy and confidence to participate in a full life with my family and friends. One of my goals at the beginning of this journey was to have a positive effect on the culture of my family in regards to food, body gratitude and fitness. My husband jumped on board, has lost 30 pounds and has entered his 60’s in a vibrant way, even with the challenge of rehabilitating two knee replacements during this time. Each of my adult children has become more thoughtful about nutrition and activity, making positive efforts in their families. Our gatherings still have food as a focal point, but there are healthier options available. Jill has had a tremendous impact on me and my entire family!

Working with Jill has been an absolute life-changing experience. I had worked with other online coaches, and was so hungry and also not seeing good progress. It's amazing that Jill works closely enough with you to give you as much food as you can, while still achieving your goals.

This has been so great Jill! It is the best thing I have ever done for myself. Thank you for being so positive and motivating. I really appreciate all the hard work you have done to make this program so accessible. I was able to maintain my weight even while on vacation last week so I feel like I’m getting it figured out!

I would wholeheartedly recommend Jill to anyone looking for a dedicated, knowledgeable, and motivating trainer who truly invests in her clients and delivers meaningful results. I’ve had the privilege of working with Jill for the past 7 years, and I can honestly say it’s been a truly life-changing experience. From the very beginning, she brought not only a deep understanding of training and fitness, but also a genuine care for my progress and overall well-being. Over the years, Jill has always taken the time to tailor our sessions to exactly what I need. She knows when to push me to do more than I think I can and when to offer encouragement and support so I can keep going. Her professionalism and reliability have never wavered, and her positive attitude has lifted me up even on the days when I struggled to stay motivated. Because of Jill, I’ve seen real improvements in my strength, endurance, and overall health. Beyond that, she’s helped me build discipline and a stronger mindset that carries into every part of my life, including giving me the energy to better handle both work and home. What makes Jill truly special is how personal she makes the experience. She genuinely listens, understands your goals, and cares about helping you succeed—not just in fitness, but as a whole person.